Personal development

If you want to develop your courage, integrity, purpose and resilience, read on.

Everything we ever achieve in our lives begins with a moment of courage. Just. One. Moment.

To stand up, to speak up, to take that first step forward, out of comfort and into an uncertain future.

To have the courage to be yourself, on your own terms.

To have the courage to make the greatest contribution you can possibly make to the world.

But how to develop it?

To that end, I created:

The 12 Keys of Core Courage

  1. I will seek truth and clarity

  2. I will validate myself

  3. I will be equal

  4. I will understand my goals

  5. I will focus only on actions

  6. I will own all outcomes

  7. I will take only what I need

  8. I will bear no burden

  9. I will serve necessity

  10. I will create my own conditions

  11. I will seek only the greatest good

  12. I will remember my purpose

Read them carefully. Some might be more impactful for you than others. They are different for everyone.

Imagine being able to make these statements, honestly and consistently. Imagine the kind of person you'd be. Imagine what you could do.

The 12 Keys of Core Courage are the structure for the Core Courage programme. There are two versions, depending on how you want to experience it.

Personal development

Core Courage (online)

Guided self-coaching

Core Courage online is a 12-month guided self-coaching programme.

You get a new Key each month, with online content and reflective tasks to perform. Perfect for those on a budget or who have a flexible schedule and will struggle to attend weekly calls.

There are three payment options:

Option 1: £750 (saves 20%)

Option 2: 3 x £250 (saves 20%)

Option 3: £75 x 12

Personal development

Core Courage

10-week group coaching

If you want a faster, more supported experience, Core Courage is also delivered as a 10-week, group coaching programme.

You get access to the same content over a shorter period, with a weekly scheduled group call to discuss the concepts and your experience of them.

Coaching calls take place on Zoom and in the UK timezone.

The coached version of Core Courage has one payment option.

Option 1: £1250

Interested? Get on the waiting list for the next coached Core Courage cohort.

We'll email you when we have dates confirmed.